If you have followed me for a while now, you will know that Jake started school last September and that the transition has been somewhat difficult for both of us. The daily school runs, the intensity of school work, the extra intensity of homework, the tiredness, the endless stuff coming through on parentmail… Urgh, it’s been overwhelming. Once the Christmas holidays hit we were most definitely all done in.
Continue reading “Using Mindfulness To Achieve Some Zen After School”
Children love playing in playgrounds in public parks, school and nursery. A great playground, though, not only offers the opportunity Read more
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Introduction In today's digital world, children are growing up surrounded by technology, making it essential to teach them how to Read more
Self-care is something that people of all ages should take seriously. Not only does it keep your physical health in Read more