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Using Mindfulness To Achieve Some Zen After School

If you have followed me for a while now, you will know that Jake started school last September and that the transition has been somewhat difficult for both of us. The daily school runs, the intensity of school work, the extra intensity of homework, the tiredness, the endless stuff coming through on parentmail… Urgh, it’s been overwhelming. Once the Christmas holidays hit we were most definitely all done in.

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