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Taking on an eco-conscious diet has become more and more important to many people. Many of us are all too aware of the impact that meat and dairy industries are having on our planet in terms of climate change, deforestation and animal exploitation and this has resulted in an increase of people turning to vegan and vegetarian diets in recent years. I am one of those people. Having spent almost 37 years as a meat eater, 3 years ago I took the step to cut meat out of my diet for the sake of the planet and I haven’t looked back, so now I am trying my best to also cut down on my dairy intake where I can (one step at a time).
Thankfully with many delicious and sustainable alternatives to traditional dairy products coming to market, it is becoming much easier to make sustainable food swaps these days. One name that’s recently been making waves in the realm of plant-based beverages is Overherd Oat Milk which I have been trying out over the last few weeks and this is my honest review…Continue reading “Overherd Oat Milk Review: A Creamy and Sustainable Dairy Alternative”