*Collaborative Post
Your oral health is shaped by the care you give your teeth every day, not only when you attend dental check-ups. Most people visit the dentist once or twice a year, which means there are long stretches of time where daily habits play the biggest role in keeping teeth and gums healthy.
Many common dental problems develop gradually. Tooth decay, gum disease and enamel wear often start without obvious symptoms. A consistent oral hygiene routine helps reduce the risk of these issues developing or worsening over time.
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