*Collaborative Post
Adults who are emotionally intense, have rejection sensitivity, or chronic overwhelm might trace these patterns back to their childhood. The way they were responded to as children, whether with warmth or dismissal, shapes how they process emotions, trust others, and handle stress later in life.
What is this powerful link between emotional sensitivity and childhood experiences? How does early caregiving affect the nervous system? What sensitivity can look like in adulthood? And how to manage it with more compassion?
Continue reading “Why Am I So Sensitive? Your Childhood Might Hold the Answer”