Spring Cleaning Your London Home: Tips for Those with Allergies

spring cleaning a home
*Collaborative Post

Spring is here, and it’s time to start deep cleaning your home! If you suffer from allergies, it’s especially important to make sure your home is clean and free of dust, pollen, and other allergens. In this blog post, we’ll be giving you tips on spring cleaning your London home while combating allergies.

Wear a Dust Mask while cleaning

If you suffer from allergies or asthma, it’s essential to wear a face mask while you clean. This will help to prevent you from inhaling dust and other allergens while you deep clean your home. Wearing gloves and safety glasses is also recommended when cleaning areas such as air vents and filters, where there may be a higher risk of allergic reactions. If you’re sensitive to dust allergies or chemical smells, wearing a face mask can help to reduce your discomfort. For optimal protection, make sure to work quickly and throw away any used masks after the job is done. Following these simple steps can help those with allergies to make their spring cleaning process easier and more enjoyable.

Clean “Top to Bottom”

When it comes to spring cleaning your London home, one of the most important tips is to clean “top to bottom”. This means starting with the upper surfaces, such as walls and ceilings, before moving to the lower surfaces, such as cupboards and shelves. This technique prevents dirt and dust from settling on surfaces that you have already cleaned. Be sure to dust off all surfaces with a damp cloth or duster, and wipe down all cupboards, shelves, wardrobes, and bedsteads. Cleaning mirrors can be tricky too, so make sure you use a streak-free product to ensure they sparkle. Remember, the key is to start at the top and work your way down!

Keep Flat Surfaces Uncluttered

It is important to keep flat surfaces uncluttered and clean, especially for those with allergies. Wipe counters and desks after each use and dust often. Air filters should also be changed in heating and cooling units and ductwork to prevent the build-up of dust particles. Vacuuming once per week with a HEPA filter will help keep the air clean in your home, and make it easier to remove dust from walls and ceilings. Throw out old rugs and carpets as they can harbour mould, which can irritate allergies. A tidy home is a healthy home, so ensure that you keep flat surfaces uncluttered to avoid potential allergy triggers.

Vacuum once per week

Vacuuming at least once a week with a HEPA filter vacuum cleaner is an important part of keeping your London home allergen-free. Regular vacuuming removes the dust and dirt that accumulates on floors and other surfaces throughout the week, preventing it from becoming airborne and triggering allergies. It also helps to reduce the number of house dust mites present in your home, which can cause allergic reactions in some people. Additionally, vacuuming can help to keep carpets and rugs clean, making them less inviting for mould growth. When vacuuming, it’s best to start at the highest point (ceiling) and work down the walls and floors in order to capture all the dirt.

Use a Vacuum with a HEPA Filter

Using a vacuum with a HEPA filter is an important step in keeping your home clean and allergen-free. HEPA stands for “High-Efficiency Particulate Air” and these filters are designed to capture the smallest particles, including those that can cause allergic reactions. Vacuuming regularly with a HEPA filter can help reduce dust, pet dander, pollen, and other allergens in the air. It is important to make sure to clean your vacuum filter regularly and replace it when necessary to ensure optimal performance. Regular vacuuming with a HEPA filter is one of the best ways to keep allergies at bay and create a healthier living environment in your London home.

Easy Ways to Dust Walls & Ceilings

Dusting walls and ceilings can be difficult to do, especially if you have allergies. To make sure your home is as clean as possible, it’s important to dust these areas. One way to do this is to use a damp cloth and a feather duster, so dust particles don’t spread in the air. You can also use a vacuum cleaner with an adjustable nozzle to get into those hard-to-reach places. Additionally, you can use an electrostatic cloth or dryer sheet to attract and remove dust from the walls and ceiling. Wipe down the walls with a damp cloth or vacuum cleaner every week or two to keep them clean and dust-free. By following these tips, you can ensure that your home is allergen-free and safe for those with allergies.

Keep your home free of mould

It is important to keep your home free of mould, as it can cause allergies and respiratory problems. To prevent the growth of mould, you should regularly exchange or clean filters and follow any maintenance instructions as recommended by the manufacturer. If you discover mould, it is important to clean it up with hot water and a damp cloth. Make sure to dry your washing completely and keep flat surfaces uncluttered to limit your exposure to dust and mould. You should also destroy any existing mould or mildew with a good-quality microfiber or a dusting cloth. By taking these steps, you can ensure that your home remains free from mould and allergies this spring.

Throw out old rugs and carpets

Carpets and rugs can often be home to dust, bacteria and allergens. This is why it’s essential to get rid of old rugs and carpets during your spring cleaning. Doing so can help ensure that your home is free from these air pollutants, giving you a better quality of air. If you are not confident to remove the carpets yourself, consider using a professional carpet removal service to ensure they are disposed of in an environmentally friendly way. Additionally, be sure to clean the area where the carpet/rug used to lay using the cleaning tips mentioned earlier in this blog post.


In conclusion, spring cleaning your London home with allergies or asthma in mind can be a daunting task, but it doesn’t have to be. Taking the right precautions like wearing a dust mask, cleaning top to bottom and vacuuming weekly with a HEPA filter, can help reduce allergens and make your home a healthier place to live. Additionally, keeping flat surfaces uncluttered, dusting walls and ceilings, and making sure your home is free of mould will help you keep your allergies at bay. Finally, throwing out old rugs and carpets can also reduce the number of allergens in your home. With these tips in mind, you’ll be able to breathe easier in your freshly cleaned London home.

*This is a collaborative post. For further information please refer to my disclosure page.

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