stones piled up with a sparkly New Year's style background

11 Perfectly Positive New Year’s Resolutions Anyone Can Keep Up

As New Year’s approaches, I am pretty sure we have all turned our thoughts to those New Year’s Resolutions that we all feel we need to make. Those ones where we promise we will get fitter, have more ‘me time’, eat more healthily etc but we all know that most of these won’t last longer than February at best. And why is that? Well, because we set ourselves these high targets, we look to reach for the stars and want to see the results immediately and when that doesn’t happen, the majority of us give up.

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