*Collaborative Post
It brings unparallel excitement but for many women, it brings dread and fear too but the process of giving birth is a rewarding one, no matter how you do it. In the western world, medical research and experience now mean pregnant women have access to much improved medical care when pregnant, during birth and after. But there are medical experts who believe that medical during and after pregnancy is lacking in one subject: pelvic floor health.
Continue reading “How to Avoid Pelvic Floor Damage During Pregnancy”
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*Contains affiliate links Teeth brushing issues are very common and it is one area I am often asked about. Keeping Read more
*Collaborative Post Whether your child is five days or fifteen years old, self-care is incredibly important. Everyone’s heard the saying, Read more