massage table for self-care

Why I Need to be a Little More Selfish

Just recently I’ve noticed that life has once again got on top of me. It’s funny because around this time last year I finally fully acknowledged the fact that I had been struggling emotionally and mentally for far too long and I secretly booked myself in for counselling. It went really well and turned out to be one of the best things I could have done for myself (I think everyone could benefit from this type of self-care). I don’t want to go into full details here as it will cause this post to go off on a tangent (as I often do!) but if you want to find out more on this topic you can read about my counselling journey here.

Anyway, back to now and my problems aren’t quite as deep or big but are tied to the fact that I never actually do anything for me.

Continue reading “Why I Need to be a Little More Selfish”
Related Posts:
Inspirational Stories Week One: Maja Chudzik- Vitality Strategist
inspirational stories week one written across book

Inspirational stories: Many of us have them but may not even realise how important they truly are or are too Read more

The Ultimate Relaxation: Exploring the Benefits of Mobile Massage in Miami
a lady having a massage

Welcome to the sizzling streets and sun-soaked beaches of Miami, where the energy is infectious and the pace is relentless. Read more

Leasing an EV: Common Myths Debunked
electric car

Electric vehicles (EVs) are no longer novelties reserved for the technology-savvy or eco-conscious driver. Thanks to their commendable performance, sleek Read more

How to Choose the Perfect Bow Tie for Your Pet
pet in bow tie

In recent years, pet fashion has become increasingly popular. From stylish clothes to adorable accessories, pet owners embrace their furry Read more