*Collaborative Post
It’s hard to imagine, but there was a time, not too long ago, when the idea of seeking help from any mental healthcare professional was viewed negatively. That began to change over the past two decades as mental health experts, celebrities, and ordinary people began to speak up about the importance of mental healthcare and shared their personal experiences, helping to destigmatise it.
Over the last 4 years, the global psychological impact of the COVID-19 pandemic accelerated this process of normalising help-seeking behaviour. Almost all of us experienced stress, anxiety, depression, or personal loss during the pandemic and this led to a dramatic increase in the number of people seeking mental healthcare services for the first time.
The simultaneous restrictions on movement and lockdowns also meant that such interactions had to take place online. This transition benefits both mental health professionals and patients as we’re all faced with the same crisis of time – it’s never enough. If you’ve ever searched for a therapist near me, you’ll know how challenging it can be to find the right fit, but online therapy platforms simplify the process while offering greater flexibility. Here’s how the best online counselling services can significantly improve time management.
Continue reading “6 Benefits of Online Counselling for Time Management”
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*Collaborative Post While it can be easy to think of mental health problem as something that should be hidden and Read more
