Category: Lifestyle

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Enjoying slow, lazy days is part of treating yourself and preserving your mental health. However, it doesn’t mean that you should stop expressing your style, even if you don’t leave your house. Showcasing your personality with your outfits can actually brighten your mood and make your rest days even more enjoyable. Whether you’re basking in the comfort of your living room, taking an afternoon nap, or indulging in a home spa day, expressing your style on slow, lazy days might just lift your spirits.

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If you’re anything like me, life is a constant juggling act—school runs, work, and making sure everyone has their water bottles (even if you forget yours). But when it comes to your MOT in London, it’s one job you simply can’t ignore. Not only is it essential for keeping your family safe, but it’s also one of the easiest ways to ensure your car is running cleanly and efficiently—something every eco-friendly mum can feel good about.

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Navigating a meal at your favorite restaurant or attending a dinner party can be tricky while wearing clear aligners. One of the first questions patients ask is: can you eat with Invisalign? The answer is no—but that doesn’t mean you have to avoid social occasions. With a few smart habits and a bit of planning, you can enjoy meals out without compromising your treatment.

This guide offers helpful strategies for eating out while protecting your aligners and your progress.

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I’m not sure where that last month went, but it absolutely flew by, and that means I am a little late in writing you a training update. If you’re new here, I am going to attempt to climb The Three Peaks – Ben Nevis, Scafell Pike and Snowdon – at the end of July with a small team of friends and within 24 hours to raise money for Men’s Mental Health. Me and my sister have chosen to do this after our Dad went through an incredibly difficult time, hitting rock bottom and seeing no way out. With the help and support of family, friends and the amazing team in a local psychiatric hospital, he was thankfully able to come through that bleak time and see a future for himself. We thought this would be a fantastic way of celebrating how far he has come, whilst giving back to those who helped him so they can continue to help others. You can read our full story over on our donation page here.

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