*Collaborative Post
You probably don’t think much about your back until it starts hurting. Then suddenly, it’s all you can think about because everything you need to do—from picking up your child’s toy to leaning over the sink to just going to the bathroom—feels like a challenge. A painful challenge.
The (sort of) good news is that you’re definitely not alone in this. Lower back pain affects up to 80% of adults at some point in their lives, and for busy parents especially, it’s both a physical burden and a logistical nightmare.
Continue reading “Smart Strategies for Maintaining a Healthy Back and Knowing When to Seek Specialist Care”
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