Exercise has always been a big part of my life. I enjoyed it throughout school and have always had active, physical jobs. I have loved classes such as Pilates, step aerobics, Zumba and Hiit as well as running. I even lifted kettlebells and Bulgarian bags during my second pregnancy! Safely, of course, under the watch of an experienced fitness instructor. I wanted to be strong, fit and healthy in order to get the natural birth I so eagerly wanted after experiencing a traumatic emergency c-section with my first baby. And I was doing really well. My fitness levels were probably the best they had ever been, I was strong, I loved working out and it gave me focus.
Continue reading “Why I am Digging Out My Running Shoes to Raise Money For Bliss”
Early childhood is one of the most formative times in a person’s life. The way children think, explore, and connect Read more
Intonation is an important aspect of any language. It refers to the rise and fall in pitch that speakers use Read more
This is a post I have been meaning to write for so long now. Having had an emergency c-section with Read more
Depending on what your child's needs are and where you live, the public school system might not be the best Read more