Exercise has always been a big part of my life. I enjoyed it throughout school and have always had active, physical jobs. I have loved classes such as Pilates, step aerobics, Zumba and Hiit as well as running. I even lifted kettlebells and Bulgarian bags during my second pregnancy! Safely, of course, under the watch of an experienced fitness instructor. I wanted to be strong, fit and healthy in order to get the natural birth I so eagerly wanted after experiencing a traumatic emergency c-section with my first baby. And I was doing really well. My fitness levels were probably the best they had ever been, I was strong, I loved working out and it gave me focus. Continue reading “Why I am Digging Out My Running Shoes to Raise Money For Bliss”
World Prematurity Day is a global movement to raise awareness of premature birth and the sometimes devastating impact it can have on families. On 17 November, Bliss comes together with partners from around the world to talk about premature birth in their countries and to try and take action on behalf of the 15 million babies born early every year.
This year Bliss will be marking this day with their London Little Lights Walk but before I get into that I’d like to share my own story of prematurity with you and explain why this charity is so important… Continue reading “Support World Prematurity Day with Bliss London Little Lights Walk”