cup of coffee amongst some green plants

Can Your Coffee Rituals Be More Conscious and Eco-Friendly?

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Our society is becoming more and more aware of what we consume, how we dispose of our fast-paced life essentials and how they are affecting the planet. From recycling to alternative choices – we‘re all working towards one very important goal – to reduce waste and to help our planet. As coffee is surely a daily companion to many of us, in fact, British Coffee Association states that it might be the most popular drink worldwide with around two billion cups consumed every day, it‘s important to consider the environmental impacts and their effects. So read on to learn a few easy steps you can make to show you care.

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coffee

How Much Coffee is Too Much Coffee?

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If you are a coffee lover then you will know all about the wondrous powers of it and it is probably the one thing that you need to kick-start your day. However, you might find that you have started to love your coffee fix a little bit too much. Having too much coffee can result in sleep problems or even raised blood pressure. So it is important that you drink your coffee in moderation and try to mix it up a bit with other drinks throughout the day.

Continue reading “How Much Coffee is Too Much Coffee?”
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