*Collaborative Post
It brings unparallel excitement but for many women, it brings dread and fear too but the process of giving birth is a rewarding one, no matter how you do it. In the western world, medical research and experience now mean pregnant women have access to much improved medical care when pregnant, during birth and after. But there are medical experts who believe that medical during and after pregnancy is lacking in one subject: pelvic floor health.
Continue reading “How to Avoid Pelvic Floor Damage During Pregnancy”
Pregnancy is a crucial period in a woman's life with many difficulties. During this period of 9 months, significant changes Read more
*Collaborative Post Growing up, I would spend most of my time outdoors, whether that was at our local park, riding Read more
Just recently I've noticed that life has once again got on top of me. It's funny because around this time Read more
You may have noticed that I have moaned about being tired quite a lot in the last year, yeah? Well, Read more