a waterfall. Taking time for you

Why YOU Time Is So Important

When you become a parent your entire life changes as do all your priorities. Pre-baby you would work hard all week and then get to chill out in the evenings. You would get to the weekend and recuperate ready for the following week by spending those two days however you wished; maybe lying in bed, going to the pub or having a leisurely afternoon walk. Once your baby comes along the days roll into each other, the night time means being up for feeds/illnesses/colic/teething etc. and the weekends are just the same routine as the week. You may come to accept that your old life is behind you and that your life from now on is non-stop and that you must always put your needs last. But burning yourself out both mentally and physically is not good for any of you and scheduling some ‘you’ time in is crucial.

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