lady holding her tummy with a flower on it to represent good health. Look after yourself

How You Can Look After Your Baby By Looking After Yourself

When you have a baby your world changes forever, no longer is your life all about you but instead, this little person comes first. As parents, we would go to the ends of the earth for our children, and their happiness and health are our number one priority. However, it doesn’t mean we should give up on ourselves. Quite the opposite, to best take care of our children it makes sense that we need to care for ourselves. With good mental and physical life, we can enjoy the journey of parenthood to our best ability and be ready to handle whatever comes our way. Here is how you can look after yourself: Continue reading “How You Can Look After Your Baby By Looking After Yourself”

a waterfall. Taking time for you

Why YOU Time Is So Important

When you become a parent your entire life changes as do all your priorities. Pre-baby you would work hard all week and then get to chill out in the evenings. You would get to the weekend and recuperate ready for the following week by spending those two days however you wished; maybe lying in bed, going to the pub or having a leisurely afternoon walk. Once your baby comes along the days roll Continue reading “Why YOU Time Is So Important”