album cover of belightful music

How We Have Been Tackling Bedtime With Belightful Music

As you are probably aware by now, Jake does not sleep well. The issues vary from refusing to go to bed, getting up several times once we have put him to bed to waking up at a variety times during the night. There is no rhyme or reason, the health visitor could not solve the issue by changing meal times, varying his food or by introducing a gro-clock and as he doesn’t do it at the same time every night so it isn’t a habitual issue. I have tried every trick in the book, even resorting to Continue reading “How We Have Been Tackling Bedtime With Belightful Music”

my sleep thief asleep on the sofa

Dealing With A Sleep Thief

I am currently on a few parenting pages on social media and have noticed that sleep is one of the most popular topics being discussed and alongside that, the term sleep regression is cropping up more frequently. Being a Mum who never read any baby books or who never signed up to baby websites (because I chose to ‘learn on the job’!) there are times Continue reading “Dealing With A Sleep Thief”

baby asleep for bath book and bed campaign

Bath, book and bed?

Supernanny, Jo Frost is launching a new campaign to help the nation get their sleep with her bath, book and bed campaign. This means starting with the kiddie winkles getting their well-needed sleep which will, in turn, lead to adults being able to get to bed at a decent hour. We all know that most parents have sleepless nights and most of us (me definitely!) are not getting as much shut-eye as we need. Continue reading “Bath, book and bed?”