world mental health awareness day

World Mental Health Awareness Day

Throughout our lives, I am pretty sure that at some point each of us will find moments where we feel low, anxious, in despair. Hopefully, for most of you, these feelings will disperse and, once the situation that has made you feel this way has been resolved, you will return to your normal self. But what if these feelings just Continue reading “World Mental Health Awareness Day”

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Thoughts are funny things. We all have thoughts every minute of every day, most being basic topics such as ‘what shall I have for lunch, I’m cold, what’s the time, I’m tired, what should I do today?’ And so on. Then other thoughts venture Continue reading “Thoughts”

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