two smoothies on a table with fruit

Health Improvements You Could Make For The Sake Of Your Future

*Collaborative Post

Being healthy sounds like an optional lifestyle, but it’s something that should be a priority in everybody’s life. You shouldn’t just eat well if you’re trying to lose weight, and you shouldn’t just exercise if you want to fit in a new shirt. These reasons might be motivation for such health improvements, but the main reason to look after your health is to ensure that you have a happy future. You need to think about the big picture. A balanced diet, a regular exercise routine, a better sleeping pattern, and many other health improvements that we’ll discuss in this article are all changes that will improve your body and mind. Let’s talk about some health improvements you could make for the sake of your future.

Continue reading “Health Improvements You Could Make For The Sake Of Your Future”
Related Posts:
5 simple tips to help you make the most of your ‘girls’ weekend’ in London this summer
girls weekend away

If you are planning a girls' weekend in London over the summer, chances are you might feel a little overwhelmed Read more

These 5 Things Will Protect Your Home From Ice
a snowy house

Ned Stark uttered his famous line “winter is coming” for a good reason in “Game of Thrones.” While you might Read more

September Gardening Jobs
veg garden wih peppers,cucumbers being harvested

*Affiliate Links The warm summer days are slowly giving way to cooler temperatures and that autumnal feel is just beginning Read more

Present Inspiration: Thoughtful Gift Ideas that Show You Care
Present Inspiration: Thoughtful Gift Ideas that Show You Care

*Collaborative Post Buying gifts for loved ones can be difficult, especially when you want to buy them something extra-special to Read more

My pregnancy, birth and aftercare journey

My Pregnancy, Birth and Aftercare Journey

*Collaborative Post

When I became pregnant the first time I remember it all being such a whirlwind of excitement and expectations as well as having that slight tinge of nerves that I was going to be a Mum. However, when it came to actually being pregnant and getting through the birth I didn’t have any worries or anxieties. I had a lot on my plate with work and I had the attitude that millions of women had done this before so there was no reason that I couldn’t too! So with that, I only read

Continue reading “My Pregnancy, Birth and Aftercare Journey”
Related Posts:
How to Choose the Perfect Bow Tie for Your Pet
pet in bow tie

In recent years, pet fashion has become increasingly popular. From stylish clothes to adorable accessories, pet owners embrace their furry Read more

#SmearForSmear – Why Are Women Risking Their Lives?
smear for smear campaign- women with smeared lipstick

Smear tests are back in the limelight again and not for a good reason. Those attending their 3 yearly test Read more

How I am Planning on Brightening up my Kitchen
a bright and airy kitchen

*Collaborative Post We've been living in our current home for almost 7 years now and I have decided it is Read more

What to Do Once You’ve Bought the Perfect House
a couple and child sat around boxes for moving house holding up part of a box like a roof

For many people, finding the perfect house for them and their family is a dream come true. Buying this house Read more

tooth brush and tooth paste.

My Top Tips For Overcoming Teeth Brushing Issues

Teeth brushing issues are very common and it is one area I am often asked about. Keeping up good oral care when the child is going through a developmental leap, is in the throes of the terrible twos or is in teething pain can be tough so I thought I would share some of the information that I have provided in my book to give some reassuring advice and, hopefully, some useful tips.

It’s not always straightforward when it comes to brushing your child’s teeth. When they are teething it can be too painful to do. Other times they may just not want it done, they may want to do it themselves or they may develop a fear of the activity. Whatever the issue there are always things you can try to resolve them:

Continue reading “My Top Tips For Overcoming Teeth Brushing Issues”
Related Posts:
What Order Do Babies Teeth Come Through?
teething baby

What order do babies teeth come through?... This is probably one of the main questions that parents ask in parenting Read more

13 Natural Teething Remedies to Help Your Baby
teething baby with finger in his mouth

Are you in the throes of teething? I am, for the second time... sigh. He only has 2 at the Read more

How to Prepare your Child for their First Dentist’s Appointment
mum with baby at denstist

*Collaborative Post Taking children to the dentist can be anxiety-inducing for both children and their parents, but it’s a necessary Read more

Coping When Your Six Year Old Starts Teething (again!)
Coping When Your Six Year Old Starts Teething (again!)

*Affiliate links Whenever we talk about teething it's usually in relation to baby teething but why do we overlook when Read more