3 photos, one of lady hand on face, one of lady with kettlebell, one of grey hair

6 Things No One Tells You About Your Postpartum Body

You may have had a rough ride during pregnancy and then you have either squeezed a little person out of your lady area or been cut open and you are thinking that’s your body done with all the changes and miracle working for one year… but very few people will go on and talk to you about the changes which continue to happen postpartum – most probably because they don’t Continue reading “6 Things No One Tells You About Your Postpartum Body”

pregnant body

Getting my Body Back to its Best

I have suffered quite a bit since having an emergency c-section, from pain across my abdomen and scar tissue to weakness in my muscles and the wound healing, that I have felt my body has not been my own since becoming pregnant. I assumed that pregnancy would be the biggest change to my body and I would snap straight back into shape once I had him. I, of course, had not banked on a difficult labour and having major surgery.

The problem is, Continue reading “Getting my Body Back to its Best”

women whispering about another woman- bullying

Bullying in Other Forms

Whenever we think of bullying I’m sure most of us think of a mean kid in a playground picking on a nerdy kid; but what about other forms which may not be quite so obvious?

There are those people who try to make themselves feel better by belittling others in such a subtle way that those around may not even realise what is happening under their noses. The trouble is every single Continue reading “Bullying in Other Forms”