Tag: healthy eating

Inspirational stories: Many of us have them but may not even realise how important they truly are or are too modest to shout it from the roof-tops. Successes should be shared and enjoyed, especially when certain hurdles or obstacles have had to be overcome to get there. Your story could help others reach their full potential. For this reason, I wanted to find some truly inspiring people who have a story that needs to be told. Each week I will bring you a different story with a different angle but one that you will just have to read. 

This week Jen Mellor talks about her amazing weight loss journey and how she achieved her healthier weight and lifestyle.

I first remember thinking I was fat when I was about 7 years old, looking back I was actually pretty average

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