lady looking out of a window in isolation

13 Things To Help Your Mental Health During The Isolation Period

Ok, so we are now into day… I have no idea! The days have run away with me, I can’t remember what it’s like to talk to other adults and my kids are feral!! I cannot take it much more… Oh, crap, I have to though don’t I? I have weeks of this so I need to carry on, I need to focus and I need to ignore my mind that is slowly starting to scream from being stuck in isolation. I mean, that’s natural, isn’t it? Continue reading “13 Things To Help Your Mental Health During The Isolation Period”

enjoy the little things! written on a blackboard

15 Perfectly Positive Things To Do Whilst In Isolation

With so much worry and anxiety from the billions of posts, articles, fake news, images and confusing information that is flying around online right now I want to focus on the positive. I mean, we cannot control what is happening right now out in the real world BUT we can control how we use this time. You will never get time like this again so use it to your advantage. Forget about what’s going on around the world and channel your energy into enjoying something. I have 15 positive things to do whilst in isolation to give you a little inspiration and to help change your current mindset. Continue reading “15 Perfectly Positive Things To Do Whilst In Isolation”