world mental health awareness day

World Mental Health Awareness Day

Throughout our lives, I am pretty sure that at some point each of us will find moments where we feel low, anxious, in despair. Hopefully, for most of you, these feelings will disperse and, once the situation that has made you feel this way has been resolved, you will return to your normal self. But what if these feelings just

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Imagine your how your day would go if you acted it out as a toddler. I watch my son every day and am drawn into his world of innocence, cheekiness, fun and drama and I just wonder how much more enjoyment adults would get if it was ‘acceptable’ to behave differently. This is how I imagine my day would go:

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