I recently decided that after 2 years since giving birth, I should actually get my body checked to see how it had recovered. This led me to book an appointment with Marie Behenna aka ‘The Fitmama’ and author of The Fitmama Method. I wrote about some of my experiences with her in my blog Getting my body back to it’s best. I have definitely noticed
Continue reading “Book Review: The Fitmama™ Method”
One week has passed in NICU and so much happened that it was all a whirlwind. We had the elation Read more
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When you become a preemie parent your entire newborn journey alters. You are thrown into a world that is scary, Read more
Food waste is a huge problem not only here in the UK but across the globe. It is estimated that Read more