Author: Emma Reed

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“Wine is the most healthful and most hygienic of beverages.”

― Louis Pasteur

It is commonly known that red wine improves blood flow and warms us on cold winter days. A warming glass of red can break through any cold day! The health benefits of drinking wine have been popular for centuries. It has been found to help prevent heart attacks and strokes, lower blood pressure and protect against neurodegenerative diseases like Alzheimer’s.

Benefits of Drinking Wine in Winter

Wine is a natural grape product used to treat and prevent many health conditions for centuries. A study published by the American Heart Association found that drinking a glass of red wine per day reduces your chances of having a heart attack by 30%. Another study published in the journal, Circulation, found that those who drink red wine regularly have lower blood pressure levels and are less likely to have heart disease.

Continue reading “Wines To Be Healthy in Winter” →

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Motherly duties are both rewarding and stressful at times. On top of fulfilling your own personal needs, you also have little ones to attend to. And, let’s face it, balancing these two facets of your life can be a real struggle.

With all these factors combined, it’s not uncommon for mothers to make certain sacrifices in their personal and professional lives. One such compromise is taking care of our skincare routine. While it’s important to nurture our skin and keep it healthy, we often let this fall by the wayside due to the limited hours of the day.

If you’re a busy mum struggling to keep up with your skincare routine, don’t worry. Here are six time-saving skincare suggestions that will keep your skin shining and healthy.

Continue reading “6 Skincare Tips for Busy Mums” →