fitmama book review

Book Review: The Fitmama™ Method

I recently decided that after 2 years since giving birth, I should actually get my body checked to see how it had recovered. This led me to book an appointment with Marie Behenna aka ‘The Fitmama’ and author of The Fitmama Method. I wrote about some of my experiences with her in my blog Getting my body back to it’s best. I have definitely noticed

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