I recently decided that after 2 years since giving birth, I should actually get my body checked to see how it had recovered. This led me to book an appointment with Marie Behenna aka ‘The Fitmama’ and author of The Fitmama Method. I wrote about some of my experiences with her in my blog Getting my body back to it’s best. I have definitely noticed
Continue reading “Book Review: The Fitmama™ Method”
Medical records play a vital role in such cases as they offer evidence to support the person’s claim. They provide Read more
When cloth nappies are talked or written about, the most common viewpoint for using them is an environmental one. Yes, Read more
Motherhood is a remarkable journey that brings immense joy and fulfillment. However, the physical changes experienced during and after pregnancy Read more
*Collaborative Post Have you ever watched a gardening show and wished that you could have a garden like that? Maybe Read more