child sad with grief

How To Help Your Child Understand A Relative’s Passing

*Collaborative Post

Parenting can be a hard task. Not only do you have to provide the basics shelter, food and water (likely the easy part all things considered), but you also have to help your child learn about life and all that comes with it. This is tough because odds are, you are not quite sure what life is all about anyway, and it can all feel quite crazy to you as well. However, to your child, you are quite literally a fountain of knowledge and experience, and despite your worry, you absolutely have plenty of careful insights and lessons to teach them.

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Mental Health Awareness Week- Breaking the counselling stigma

Mental Health Awareness Week is officially here but if you have been tuning into the TV or social media then you will know that this has been a topic of discussion which has been building up over the last few weeks. With thanks to the young(ish) Royals, William and Harry and the Heads Together Campaign they have shown that nobody is an exception when it comes to mental health problems and, that even years on, these issues can still rear their ugly heads. This for me has been very poignant because

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