a graveyard

Respecting The Memory Of A Departed Loved One

*Collaborative Post

One of the most difficult facts of life to deal with is that it’s temporary for all of us. While we can work on accepting this troubling fact for ourselves, it can be that when it affects someone else, we are the most saddened. It’s never easy to lose a family member, no matter how close you were with them, but it stings all the greater if you were close and on good terms.

Continue reading “Respecting The Memory Of A Departed Loved One”
Related Posts:
Everything You Should Know About Male Hormonal Imbalance
a man standing looking over mountains

Hormones are the body’s chemical messengers that play an integral in overall health. They are a crucial element of the Read more

How To Build a Simple Wildlife Pond
wildlife pond

If like me, you want to attract a little more wildlife to your garden then one of the best ways Read more

Ways To Get Your HVAC Unit Ready For Spring
ac thermostat

As the weather starts to heat up, you’ll want to ensure your HVAC system is ready for summer. After all, Read more

11 Ways To Save Money This Year
a money bag etched in the top of a coffee cup

I think 2020 was quite a wake-up call for many of us in terms of the way we live, spend Read more

child sad with grief

How To Help Your Child Understand A Relative’s Passing

*Collaborative Post

Parenting can be a hard task. Not only do you have to provide the basics shelter, food and water (likely the easy part all things considered), but you also have to help your child learn about life and all that comes with it. This is tough because odds are, you are not quite sure what life is all about anyway, and it can all feel quite crazy to you as well. However, to your child, you are quite literally a fountain of knowledge and experience, and despite your worry, you absolutely have plenty of careful insights and lessons to teach them.

Continue reading “How To Help Your Child Understand A Relative’s Passing”
Related Posts:
Sustainable Christmas Gift Ideas From For First Steps
sustainable Christmas gift ideas from for first steps

Christmas is just around the corner and if you are anything like me, you will be starting to wonder what Read more

Protecting Confidential Business Mail with Secure Mailboxes
a woman at a mailbox

As we fortify our digital lives, the importance of safeguarding our physical spaces often slips through the cracks. One such Read more

Halloween Fun at Wellington Country Park
scary Halloween setting at Wellington country park

Halloween may not be for everyone but for me it is one of my favourite times of the year. This Read more

Choosing the Right First Foods for Your Baby: A Guide to Starting Solids
food being prepared for a baby

Embarking on the journey of introducing solids to babies is a significant milestone, brimming with anticipation, excitement, and naturally, a Read more

mental health awareness week- tips to achieve good mental well-being

Mental Health Awareness Week- Tips to help achieve good mental well-being

When you have suffered with your own mental health for a number of years you begin to learn what can trigger a bad mood, what can bring on anxiety, what can make you angry and the patterns that often emerge. I personally find that spending a long time alone can make me miserable and low, one bad event will outweigh several good ones and upsets from friends/family/husband can linger for far too long. By recognising slight changes occurring in my moods, I have started to acknowledge what can help or even prevent these issues from escalating. As I stated in my last post, counselling has been one the best ways of coping with my innermost thoughts and I can highly recommend finding somebody with expertise to speak to yourself. In fact, I’ve recently come across online professional support from BetterHelp which offers helpful resources and the option to connect with a counsellor. If this isn’t for you, do try and be open with your closest family and friends. Communication is definitely key in helping mental health problems.

Continue reading “Mental Health Awareness Week- Tips to help achieve good mental well-being”
Related Posts:
From Nursery To Toddler Room In A Few Simple Steps
from nursery to toddler room in a few simple steps

*Gifted Product With a new baby on the way we felt it was time to put some focus onto Jake. Read more

How to Maintain a Pressure Washer
pressure washer

It's a Sunday morning, and you are all set to clean your car. You had your dose of coffee along Read more

My Pregnancy, Birth and Aftercare Journey
My pregnancy, birth and aftercare journey

*Collaborative Post When I became pregnant the first time I remember it all being such a whirlwind of excitement and Read more

Garden Ideas
front garden outside a house

We have a very small garden because whoever builds houses these days obviously assumes that no modern-day person likes to Read more

breaking the counselling stigma

Mental Health Awareness Week- Breaking the counselling stigma

Mental Health Awareness Week is officially here but if you have been tuning into the TV or social media then you will know that this has been a topic of discussion which has been building up over the last few weeks. With thanks to the young(ish) Royals, William and Harry and the Heads Together Campaign they have shown that nobody is an exception when it comes to mental health problems and, that even years on, these issues can still rear their ugly heads. This for me has been very poignant because, just like Harry, I have been battling with grief for a number of years and haven’t ever actually tackled it. If you are not familiar with my blog I lost my Mum to Cancer after a 15-year battle. I was 21 and my sister was 17. I am very open about this and I can talk very easily about what happened but missing her is something that goes far deeper. I previously wrote about my feelings back in October for World Mental Health Awareness Day as I was beginning to acknowledge low feelings, anger, depression and anguish creeping back in again. And that’s the thing with any mental illness mentioned in the library of mental health conditions, disorders, and terms; it can lay dormant for days, months or even years and suddenly begin to ebb its way back into your life, sometimes quite unexpectedly. The best thing I did was to be aware of it… this, by the way, has taken years of learning the ups and downs of my moods and reacting to them. The problem this time was that my ‘dealing with issues’ actually translated as me pushing them to one side and carrying on. I have been gradually getting lower, worn out, angry, emotional, teary and have lacked control over my feelings.

Continue reading “Mental Health Awareness Week- Breaking the counselling stigma”
Related Posts:
Bringing Bigger Animals Into The Home
a white horse eating grass- a bigger animals choice

*Collaborative Post If you’re somebody who loves animals and are eager to have more of them in your home, there’s Read more

How To Create a Birdwatching Hub in Your Own Back Garden
a Robin

Do you enjoy a bit of birdwatching? Maybe just through your window at home? Or perhaps you are a hobbyist Read more

Pets — should they be in your bedrooms or not?
dog laying with its head on a pillow

*Collaborative Post Do you have a cat or a dog? Do you let your dog or cat sleep in your Read more

How To Give More Eco-Friendly Gifts This Christmas
gifts wrapped in brown paper and string

*Affiliate Links Christmas can be such a wonderful time of year - time with family, laughter, celebrations, good food - Read more