Tag: support

mental health awareness week- tips to achieve good mental well-being

Mental Health Awareness Week- Tips to help achieve good mental well-being

Posted on by Emma Reed

When you have suffered with your own mental health for a number of years you begin to learn what can trigger a bad mood, what can bring on anxiety, what can make you angry and the patterns that often emerge. I personally find that spending a long time alone can make me miserable and low, one bad event will outweigh several good ones and upsets from friends/family/husband can linger for far too long. By recognising slight changes Continue reading “Mental Health Awareness Week- Tips to help achieve good mental well-being” →

International women's day

Be You, Try Something New and Unite On International Women’s Day

Posted on by Emma Reed

Every 8th March is marked by International Women’s Day. A day for women to stand up and unite, a day for them to remind themselves that they do count and that they can do or be anything they want, a day to remind ourselves of everything women have done before us to achieve rights and equality. On this day I want to talk about and celebrate all of the amazing women I know or have recently met. Women who are inspiring, Continue reading “Be You, Try Something New and Unite On International Women’s Day” →

my sister and me. Endometriosis blog

Endometriosis: Looking in from the Outside

Posted on by Emma Reed

When my sister began to have abdominal pain four years ago my immediate thoughts were actually the same as the doctors in a+e; possible urine infection, miscarriage, ectopic pregnancy, kidney stones, appendicitis amongst a few others. After ruling out all on the first list she was eventually (finally – it takes a while) left with a diagnosis Continue reading “Endometriosis: Looking in from the Outside” →