Remember the days when you were ill pre-babies? (Just?) You called in sick to work, you could pull the covers back over your head and sleep all morning. Then you could get up and have a long soak in the bath, make yourself a lemsip and curl up in front of the telly under a blanket. You were probably only ill for a day or so because you could recover so quickly from all that lovely rest and sleep… Bliss!
Autumn might be a beautiful season but she can be a cruel one too! It’s the season for bugs galore and the dreaded influenza. Flu can strike any of us, from the healthy gym goer, through to the elderly parent. It can wipe us all out, irrespective of our age and fitness. When you have flu, you will know about it. Continue reading “5 Tips For Helping You Fight Flu”
When we envisage pregnancy we imagine those stereotypical pregnancy symptoms of a glowing face, a blooming bump and having to eat for 2. I found that I was very naive about what pregnancy could actually entail and I still feel that a lot of areas are not discussed enough or if they are it isn’t in the appropriate detail that we need. We have come through times where talking about personal issues is a no-no but I feel we are now in a society where we want the information, where we need to hear the truth and want to be far more prepared for what will happen during pregnancy, Continue reading “The Side of Pregnancy You Aren’t Always Told About”
If you are a regular reader of my blog you will know that last week we were hit with the dreaded chicken pox. I knew it was going to be a tricky period because I have one of the most active children I have ever met and he wasn’t unwell with the spots. He had been pretty run down in the lead up to it but this had passed and he was still his usual ‘ants in his pants’ self. With that in mind, I turned to some fellow bloggers to find out what brilliant activities they had written about or could recommend Continue reading “7 Chicken Pox Survival Activities Tried and Tested”
Chicken pox has finally reached us after knowing quite a few people coming down with it in the last few months and it hitting pre-school just recently too. It is inevitable when your child comes into close contact with so many other children but it was still a surprise and then the realisation hit that we didn’t actually know anything about what we needed to do. Continue reading “When Chicken Pox Strikes”
Before I begin I want to say that I am not an endometriosis sufferer. I am, however, directly affected by this disease because my sister was diagnosed with it 4 years ago. I have witnessed the condition taking its effect on her body over the years. I have seen her in pain and discomfort. I have supported her through 5 operations and seen it take so much from her but then watched as she has battled back… more so in the last year.
The disease itself is a frustrating one. Continue reading “10 Endometriosis Facts That Sufferers Want You To Know About”
Inspirational stories: Many of us have them but may not even realise how important they truly are or are too modest to shout it from the roof-tops. Successes should be shared and enjoyed, especially when certain hurdles or obstacles have had to be overcome to get there. Your story could help others reach their full potential. For this reason, I wanted to find some truly inspiring people who have a story that needs to be told. Each week I will bring you a different story with a different angle but one that you will just have to read.
This week’s story comes from Jen McGrath who battles an invisible illness every day but that hasn’t stopped her from pursuing her passion for pole fitness. Continue reading “Inspirational Stories Week Three: Jen McGrath- Pole Fitness Instructor”