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A Step-by-Step Guide to Self-Care for Busy Mums

*Collaborative Post

Whether your child is five days or fifteen years old, self-care is incredibly important. Everyone’s heard the saying, “you can’t pour from an empty cup,” and never is that more true when you’re a mum. Life with children be as hectic as it is wonderful, so taking the time to make yourself feel a bit more like, well, yourself, is key to enjoying the journey. The bottom line is: taking care of yourself will help you take better care of your family. 

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When I had Jake I was shocked at how active and busy he was as a toddler. I mean I would go to these baby groups and watch the little girls sit and play quietly with toys, play acting, smiling sweetly at their Mums and then I’d look at Jake… That’s if I could find him! He was usually just gone. I mean he could walk at 10 months so what did I expect, eh? He had watched and learnt and decided that he wanted to walk before he could crawl (true story) and that is exactly what he did. Most of the time I’d find him at the door trying to escape from these playgroups which is why I stopped going to them. He liked the outdoors, he liked to run free and he knew his mind.

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Dear son,

This week was a biggie. We found out your school place and even though the build-up has been coming for months, I wasn’t expecting to feel this way. When we viewed the schools I was excited for something new but over the weekend I had a sinking feeling begin to grow in the pit of my stomach and as soon as I scanned my eyes over that long-awaited email I felt sad.

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And then you decide to do it all over again…

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So, the fourth trimester eh? (Yes, tri does mean three so we’ll just ignore that technicality) I will be honest,

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Becoming a Mum was the one thing in life that I was always certain about. Having been brought up surrounded by strong females I was always confident of the fact that this was for me and that I would have the best support any girl could wish for…

Unfortunately, fate would have other ideas. Having battled with Cancer for 15 years it finally took its hold over my Mum’s body and there was nothing more that could be done. I had watched this strong,

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