Tag: healthy lifestyle

arm laying out having blood pressure taken by a medical professional

Does Your Body Need An MOT?

Posted on by Emma Reed

*Collaborative Post

If it’s not broke, don’t try to fix it, right? Well, it turns out that approach could actually be very wrong – especially when it comes to taking care of your health. Speak to any health professional about it, and a strong picture emerges – regular medical check-ups can and do save lives.

Continue reading “Does Your Body Need An MOT?” →
Related Posts:
How to Choose the Perfect Pet for Your Child
black and white photo of a kitten in the arms of a girl

*Collaborative Post It’s a moment that many parents dread. Your kid is just old enough to talk, and they’ve been Read more

Maximizing Your Gains: The Benefits of Including Barbells in Your Routine
barbell

Barbells are a staple in any serious fitness routine. Their versatility and ability to target multiple muscle groups at once Read more

Legal and Emotional Insights for Dads Facing Civil Partnership Dissolution
legal documents

Facing a civil partnership dissolution can be a challenging time, especially for dads who may be uncertain about the legal Read more

Matching Fragrances to Your Unique Style
perfumes

Many women love to spray themselves with perfume before they go to work or before they go for a night Read more

a healthy life breakfast

What You Can Do to Live Your Best Healthy Life

Posted on by Emma Reed
*Collaborative Post

Living your best and healthy life is not something that will fall from the sky. As with most things, it requires you to be pro-active and work towards it.

It’s beneficial that you pick up healthier habits because the choices you make can all be tied back to your state of mind. If you were to suffer from any variety of mental illness, for example, you could also be more prone to looking at the world through a negative lens, and this will affect not only your daily routine but your relationship with others. There are certain times when it is inevitable you will fall victim to specific health problems, but you can do everything now within your power to live your best life. In particular, see the points below on how you can do this.

Continue reading “What You Can Do to Live Your Best Healthy Life” →
Related Posts:
Review | The Massage Company, Camberley
review the massage company camberley

*Gifted Massage As a busy Mum of 2, I am always promising myself I will take better care of my Read more

How to Successfully Sell on Vinted
selling online showing boxes and a laptop

*Affiliate Links Selling on Vinted can be a really fun and rewarding experience as well as very lucrative if you Read more

What It’s Like to Have Laser Eye Surgery… Twice! My Experience with LASIK and PRK
someone having laser eye surgery carried out

When my eyesight began to deteriorate at the age of 9, I thought the idea of wearing glasses was pretty Read more

Tips for Beautiful Maternity Photos in a Natural Setting
maternity shoot

Being pregnant is a wonderful experience! It's no surprise that many expectant mothers want to capture themselves in this magical Read more

healthy pregnant woman

How To Stay Healthy During Your Pregnancy

Posted on by Emma Reed
*Collaborative Post

The way you take care of yourself while pregnant plays a vital role in determining if you will have complications in the course of the pregnancy and during delivery, and more importantly, the health of your baby.

Many myths abound about what’s good and bad for a pregnant woman, the foods you should eat and which ones you should avoid, but you the guiding principle should be what’s bad for you is worse for your baby. Also, remember that the baby’s immune system is weak and you should, therefore, watch what you feed them through your own foods.

Continue reading “How To Stay Healthy During Your Pregnancy” →
Related Posts:
Inspirational Stories Week Eight: Five Little Doves- Surviving Baby Loss
inspirational stories week 8 written on a book

Inspirational stories: Many of us have them but may not even realise how important they truly are or are too Read more

Inspirational Stories Week Six: Bell and Bear Blog- Being a Mother without a Mother
inspirational stores week six written over a book

Inspirational stories: Many of us have them but may not even realise how important they truly are or are too Read more

Will My Breastfeeding Journey Be Different With My Next Child?
breastfeeding journey

I've been thinking a lot recently about how this baby will differ from my first and one of the biggest Read more

Toddler Tantrums? The Solution is Actually Simple
toddler tantrums on the floor

Toddler tantrums are all fun and games, aren't they?! We have been through the pre-stages of the well-known 'terrible two's' Read more

two smoothies on a table with fruit

Health Improvements You Could Make For The Sake Of Your Future

Posted on by Emma Reed

*Collaborative Post

Being healthy sounds like an optional lifestyle, but it’s something that should be a priority in everybody’s life. You shouldn’t just eat well if you’re trying to lose weight, and you shouldn’t just exercise if you want to fit in a new shirt. These reasons might be motivation for such health improvements, but the main reason to look after your health is to ensure that you have a happy future. You need to think about the big picture. A balanced diet, a regular exercise routine, a better sleeping pattern, and many other health improvements that we’ll discuss in this article are all changes that will improve your body and mind. Let’s talk about some health improvements you could make for the sake of your future.

Continue reading “Health Improvements You Could Make For The Sake Of Your Future” →
Related Posts:
How You Can Be More Eco-Friendly This Christmas
How You Can Be More Eco-Friendly This Christmas

*Contains ads With Christmas just around the corner, you may already be thinking about those presents, the decorations, how much Read more

Tips for planning a home renovation
home renovation

Getting on the property ladder can be difficult, which is why many people choose to buy a house that’s in Read more

What To Do If You Can’t Enjoy The Gym
gym gear

Gyms are incredibly resourceful and useful spaces. Even if you have an at-home workout routine, it’s generally recommended that you Read more

How to Choose the Perfect Bow Tie for Your Pet
pet in bow tie

In recent years, pet fashion has become increasingly popular. From stylish clothes to adorable accessories, pet owners embrace their furry Read more