healthy Archives – Emma Reed

black and white photo of a baby's feet with a mum and dad's hands around them making a heart shape

How to Improve Your Family’s Wellbeing

Posted on May 2, 2019November 20, 2024 by Emma Reed

*Collaborative Post

Starting a family for many is seen as one of their greatest achievements. If you share this sentiment, then looking after them may be something that brings you joy. However, it is a job that can be tasking as well as demanding some days. Nevertheless, when you have fewer health scares and a more vibrant household, it can make all of the hard work you put in worthwhile.

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stethoscope and medical notes about health

Super Bad Habits that are Really Harming Your Health

Posted on March 20, 2018November 15, 2024 by Emma Reed

If you know that you have a lot of bad habits then you will know how important it is for you to ditch them once and for all. You’ll also know how important it is for you to get things back on track and how you need to turn things around. Luckily, it is more than possible for you to ditch any bad habit that you have, and all you need is to have a little motivation and willpower.

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Pumpkin Picking at Pickwell Farm

Posted on October 15, 2017November 12, 2024 by Emma Reed

As Instagram and Facebook have slowly been filling up with beautiful pictures of pumpkin patches I felt as though I was missing out on this tradition and couldn’t believe I hadn’t heard of pumpkin picking sooner. As a huge fan of Autumn and Halloween, I knew I had to find somewhere to visit with the family to give this a go ourselves.

It didn’t take long to find out that Pickwell Farm in Netley, Southampton was clearly a favourite amongst parents in and around Hampshire. Living in Basingstoke, it only took around 40 minutes to get there and this trip is definitely worth it as you can see by what we were greeted with as we arrived!

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Book Review: The Fitmama™ Method

Posted on May 5, 2016November 10, 2024 by Emma Reed

I recently decided that after 2 years since giving birth, I should actually get my body checked to see how it had recovered. This led me to book an appointment with Marie Behenna aka ‘The Fitmama’ and author of The Fitmama Method. I wrote about some of my experiences with her in my blog Getting my body back to it’s best. I have definitely noticed

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