Tag: pregnant

The Baby Show

The Baby Show Experience

Posted on by Emma Reed

*Gifted Tickets

On Sunday I was invited along to The Baby Show at London Olympia. When I was pregnant with Jake we didn’t do any of the big baby things; we didn’t go to NCT, we didn’t go to baby shows or expectant parent evenings and my general attitude was to take things as they came and learn on the job. This is fine to an extent but when it comes to gadgets, new products, items that will make your life easier, I had no clue which is why I was so excited to be able to attend a massive show like this one.

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Why Exercise During Pregnancy Is Important

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Gone are the days of taking it easy, sitting back with your feet up and eating for two… New research shows that none of this is good for either Mother or baby. I probably did way too much of all of this during my first pregnancy which led to weight gain and a longer recovery from my emergency c-section. I found that my lack of strength really had a knock-on effect on my energy levels, on my core returning to its original state and I was at the heaviest I had ever been. It took me around a year to feel able to return to exercise after an unsuccessful attempt at 6 months which would lead to severe abdominal pain after each class for a few days after. I just wasn’t ready.

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