preemie baby in a cot

55 Things a Preemie Parent Doesn’t Want to Hear (and tips on what to say and do)

When you become a preemie parent your entire newborn journey alters. You are thrown into a world that is scary, upsetting, unnerving and completely unpredictable. You lose all those firsts that should experience and you return home without your baby.

Even after your baby does come home, times can be tough and not all stories are straightforward. Whatever the situation is, those parents require support both emotional and physical. They need people to understand what they are going through and, most importantly, they need these people to be saying and asking the right things. Unfortunately, there are a lot of (ahem)

Continue reading “55 Things a Preemie Parent Doesn’t Want to Hear (and tips on what to say and do)”
Related Posts:
Best Ways To Sleep While Pregnant
lady sleep while pregnant

If you are pregnant, you want to make sure that your unborn child is as safe as possible. That’s why Read more

Revive and Thrive: Strategies for Active Parenting Wellness
mum and child meditating

Active parenting requires energy, endurance, and resilience. Daily tasks involve physical activities that can strain the body, leading to discomfort Read more

Helping Your Child with their Social Skills
children's hands in a circle

Social skills are crucial because we need them to interact and communicate with our peers, whether at school or in Read more

7 Tips for Dining Out With Your Kids
kids dining out

*Collaborative Post Taking your children out to eat can sometimes feel like a daunting task for parents. Plus, there’s that Read more

family in nicu

How Can You Support A Family With A Baby In NICU?

It can be difficult for people to know what the right things to say or do when a family welcome a baby prematurely. I must admit that before we had William I was pretty clueless about the ins and outs of NICU life and even though I have known of couples who have had a baby pre-term it felt as though if I asked lots of questions I may have seemed as though I was prying and I didn’t want to offend by asking the wrong thing. Now I have been in those shoes I know what a scary, lonely time it can be and for me, I found talking helped. I think we can all be a little too polite at times and perhaps if we spoke about situations a little more we could all offer and receive more help and support.

So, what does a family with a baby in NICU need and how can you provide that support?

Continue reading “How Can You Support A Family With A Baby In NICU?”
Related Posts:
Our NICU Journey- Week One
our nicu journey

So, you arrived early. I expected it, I just knew my body hadn't felt right, I'd been saying this since Read more

Our NICU Journey- Week Two
our nicu journey week two

One week has passed in NICU and so much happened that it was all a whirlwind. We had the elation Read more

Our NICU Journey- Week Three (part one)
nicu journey week three

Another week, more hospital NICU visits to come and I begin to notice the toll it's having on all of Read more

Our NICU Journey- Week Three (part two)
our NICU journey week three part two

Our NICU journey continues: That night in NICU... I was told about prem baby's and their little noises but wow, Read more

mental health awareness week- tips to achieve good mental well-being

Mental Health Awareness Week- Tips to help achieve good mental well-being

When you have suffered with your own mental health for a number of years you begin to learn what can trigger a bad mood, what can bring on anxiety, what can make you angry and the patterns that often emerge. I personally find that spending a long time alone can make me miserable and low, one bad event will outweigh several good ones and upsets from friends/family/husband can linger for far too long. By recognising slight changes occurring in my moods, I have started to acknowledge what can help or even prevent these issues from escalating. As I stated in my last post, counselling has been one the best ways of coping with my innermost thoughts and I can highly recommend finding somebody with expertise to speak to yourself. In fact, I’ve recently come across online professional support from BetterHelp which offers helpful resources and the option to connect with a counsellor. If this isn’t for you, do try and be open with your closest family and friends. Communication is definitely key in helping mental health problems.

Continue reading “Mental Health Awareness Week- Tips to help achieve good mental well-being”
Related Posts:
The Main Advantages of Setting Up a Canopy at Home
canopy

When upgrading your home, homeowners typically consider interior remodeling first—kitchens, bathrooms, or updated flooring. However, the outdoor space is equally Read more

5 Things To Consider When Choosing Kitchen Taps
tap

Whether you’re thinking of upgrading your kitchen taps or want brand-new taps, there are a few things to consider ensuring Read more

Small Space, Big Impact: Innovative Ideas for a Clutter-Free Home
a clutter free living room

Living in a smaller home doesn't mean compromising on style or functionality. With clever design choices and a thoughtful approach, Read more

The Next Step After Decluttering Your Living Space
an organised living room

There is no shortage of advice related to decluttering items within your home. Following the release of a popular tidying-up Read more

International women's day

Be You, Try Something New and Unite On International Women’s Day

Every 8th March is marked by International Women’s Day. A day for women to stand up and unite, a day for them to remind themselves that they do count and that they can do or be anything they want, a day to remind ourselves of everything women have done before us to achieve rights and equality. On this day I want to talk about and celebrate all of the amazing women I know or have recently met. Women who are inspiring,

Continue reading “Be You, Try Something New and Unite On International Women’s Day”
Related Posts:
Inspirational Stories Week One: Maja Chudzik- Vitality Strategist
inspirational stories week one written across book

Inspirational stories: Many of us have them but may not even realise how important they truly are or are too Read more

The Stay-at-Home Mom’s Blueprint for Entrepreneurial Success
a mum working from home looking at her phone with laptop on her lap

More moms are proving that running a thriving business from home is both possible and rewarding. Juggling family responsibilities while Read more

5 Signs You Need to Hire an Accountant
calculator and pen with accounts on a desk

*Collaborative Post Hiring an accountant is a sign that your business is stepping up and growing. However, it’s difficult to Read more

Small Businesses: What Could You Do To Be More Sustainable In 2020?
a laptop on grass outside to show a business being sustainable

*Collaborative Post The new year is almost upon us. And for business owners that means it’s time to start looking Read more

my sister and me. Endometriosis blog

Endometriosis: Looking in from the Outside

When my sister began to have abdominal pain four years ago my immediate thoughts were actually the same as the doctors in a+e; possible urine infection, miscarriage, ectopic pregnancy, kidney stones, appendicitis amongst a few others. After ruling out all on the first list she was eventually (finally – it takes a while) left with a diagnosis

Continue reading “Endometriosis: Looking in from the Outside”
Related Posts:
Why You Should Create a Wildflower Meadow in Your Garden

*Collaborative Post If you love flowers and a range of bees and beautiful butterflies, then chances are you’ll love having Read more

5 DIY Jobs Best Left To The Professionals

*Collaborative Post You might rock that hat, but you do know what you’re doing, don’t you?   Let’s be honest Read more

Be You, Try Something New and Unite On International Women’s Day
International women's day

Every 8th March is marked by International Women's Day. A day for women to stand up and unite, a day Read more

How To Build a Simple Wildlife Pond
wildlife pond

If like me, you want to attract a little more wildlife to your garden then one of the best ways Read more